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Deepening Meditation Practice

Tue, 11 Aug 2020
10:00 - 10:30 More information on the Tue, 11 Aug 2020 09:00 session of Deepening Meditation Practice

Chris’ HIIT Circuit Class

Tue, 11 Aug 2020
12:15 - 12:50 More information on the Tue, 11 Aug 2020 11:15 session of Chris’ HIIT Circuit Class

Box Fit Class

Wed, 12 Aug 2020
12:00 - 12:40 More information on the Wed, 12 Aug 2020 11:00 session of Box Fit Class

Deepening Meditation Practice

Wed, 12 Aug 2020
17:00 - 17:30 More information on the Wed, 12 Aug 2020 16:00 session of Deepening Meditation Practice

Breathwork and Yoga Nidra

Thu, 13 Aug 2020
09:00 - 10:00 More information on the Thu, 13 Aug 2020 08:00 session of Breathwork and Yoga Nidra

AB Core

Thu, 13 Aug 2020
14:15 - 14:55 More information on the Thu, 13 Aug 2020 13:15 session of AB Core

Chris’ HIIT Circuit Class

Fri, 14 Aug 2020
12:15 - 12:50 More information on the Fri, 14 Aug 2020 11:15 session of Chris’ HIIT Circuit Class

Deepening Meditation Practice

Tue, 18 Aug 2020
10:00 - 10:30 More information on the Tue, 18 Aug 2020 09:00 session of Deepening Meditation Practice

Chris’ HIIT Circuit Class

Tue, 18 Aug 2020
12:15 - 12:50 More information on the Tue, 18 Aug 2020 11:15 session of Chris’ HIIT Circuit Class

Box Fit Class

Wed, 19 Aug 2020
12:00 - 12:40 More information on the Wed, 19 Aug 2020 11:00 session of Box Fit Class

Deepening Meditation Practice

Wed, 19 Aug 2020
17:00 - 17:30 More information on the Wed, 19 Aug 2020 16:00 session of Deepening Meditation Practice

Breathwork and Yoga Nidra

Thu, 20 Aug 2020
09:00 - 10:00 More information on the Thu, 20 Aug 2020 08:00 session of Breathwork and Yoga Nidra

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News

Sat, 01 Aug 2020
You’ve got to StrollwithIT

The coronavirus pandemic has forced many of us to disperse and work from home, blurring the line...

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Mon, 01 Jun 2020
Limber in Lockdown Part 4

Last one this week...Finishing off the back series by focusing on the lumbar / lower back. An ar...

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Mon, 01 Jun 2020
Limber In Lockdown - Hip Week part 3

Last one this week and as mentioned something a little bit different.Now, you do need a ball, it...

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