Chris’ HIIT Circuit Class

Average user rating 4.5 out of 5 stars
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Join in for a 30 minute total body High Intensity Interval Circuit. Be prepared to sweat, and for a workout incorporating bodyweight strength and conditioning.

The session will be led by Chris Weeden our Gym Duty Manager using the Zoom platform, link will be sent after sign up

Chris is also available to offer additional support:

“Hi, Chris from the Gym here. If you’re stuck in isolation and missing those gym sessions feel free to email me at c.weeden@westminster.ac.uk for tips and tricks to help you workout from home. From burpees to bodyweight lunges and EMOMs to AMRAPs I can help you with your fitness needs.”

Calendar

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Selected session

Sessions

  1. 12:15 - 12:50

    5 of 8 places left

    Activity leader: Chris Weeden

    5 of 8 places left

  2. 12:15 - 12:50

    5 of 8 places left

    Activity leader: Chris Weeden

    5 of 8 places left

  3. 12:15 - 12:50

    5 of 8 places left

    Activity leader: Chris Weeden

    5 of 8 places left

  4. 12:15 - 12:50

    5 of 8 places left

    Activity leader: Chris Weeden

    5 of 8 places left

  5. 12:15 - 12:50

    5 of 8 places left

    Activity leader: Chris Weeden

    5 of 8 places left

  6. 12:15 - 12:50

    5 of 8 places left

    Activity leader: Chris Weeden

    5 of 8 places left

Previous Sessions

  1. Tue, 07 Apr 2020

    12:15 - 12:50

    Online

    2 of 5 places booked

  2. Tue, 14 Apr 2020

    12:15 - 12:50

    Online

    4 of 5 places booked

  3. Fri, 17 Apr 2020

    12:15 - 12:50

    3 of 8 places booked

  4. Tue, 21 Apr 2020

    12:15 - 12:50

    Online

    6 of 8 places booked

  5. Fri, 24 Apr 2020

    12:15 - 12:50

    5 of 8 places booked

  6. Tue, 28 Apr 2020

    12:15 - 12:50

    Online

    4 of 8 places booked

  7. Fri, 01 May 2020

    12:15 - 12:50

    4 of 8 places booked

  8. Tue, 05 May 2020

    12:15 - 12:50

    3 of 8 places booked

  9. Fri, 08 May 2020

    12:15 - 12:50

    3 of 8 places booked

  10. Tue, 12 May 2020

    12:15 - 12:50

    4 of 8 places booked

  11. Fri, 15 May 2020

    12:15 - 12:50

    4 of 8 places booked

  12. Tue, 19 May 2020

    12:15 - 12:50

    5 of 8 places booked

  13. Fri, 22 May 2020

    12:15 - 12:50

    3 of 8 places booked

  14. Tue, 26 May 2020

    12:15 - 12:50

    0 of 8 places booked

  15. Fri, 29 May 2020

    12:15 - 12:50

    1 of 8 places booked

  16. Tue, 02 Jun 2020

    12:15 - 12:50

    1 of 8 places booked

  17. Fri, 05 Jun 2020

    12:15 - 12:50

    0 of 8 places booked

  18. Tue, 09 Jun 2020

    12:15 - 12:50

    2 of 8 places booked

  19. Fri, 12 Jun 2020

    12:15 - 12:50

    4 of 8 places booked

  20. Tue, 16 Jun 2020

    12:15 - 12:50

    4 of 8 places booked

  21. Fri, 19 Jun 2020

    12:15 - 12:50

    4 of 8 places booked

  22. Tue, 23 Jun 2020

    12:15 - 12:50

    5 of 8 places booked

  23. Fri, 26 Jun 2020

    12:15 - 12:50

    5 of 8 places booked

  24. Tue, 30 Jun 2020

    12:15 - 12:50

    4 of 8 places booked

  25. Fri, 03 Jul 2020

    12:15 - 12:50

    2 of 8 places booked

  26. Tue, 07 Jul 2020

    12:15 - 12:50

    3 of 8 places booked

  27. Fri, 10 Jul 2020

    12:15 - 12:50

    3 of 8 places booked

  28. Tue, 14 Jul 2020

    12:15 - 12:50

    4 of 8 places booked

  29. Fri, 17 Jul 2020

    12:15 - 12:50

    3 of 8 places booked

  30. Tue, 21 Jul 2020

    12:15 - 12:50

    5 of 8 places booked

  31. Fri, 24 Jul 2020

    12:15 - 12:50

    3 of 8 places booked

  32. Tue, 28 Jul 2020

    12:15 - 12:50

    6 of 8 places booked

  33. Fri, 31 Jul 2020

    12:15 - 12:50

    5 of 8 places booked

  34. Tue, 04 Aug 2020

    12:15 - 12:50

    1 of 8 places booked

  35. Fri, 07 Aug 2020

    12:15 - 12:50

    1 of 8 places booked

  36. Tue, 11 Aug 2020

    12:15 - 12:50

    2 of 8 places booked

  37. Fri, 14 Aug 2020

    12:15 - 12:50

    4 of 8 places booked

  38. Tue, 18 Aug 2020

    12:15 - 12:50

    3 of 8 places booked

  39. Fri, 21 Aug 2020

    12:15 - 12:50

    3 of 8 places booked

  40. Tue, 25 Aug 2020

    12:15 - 12:50

    1 of 8 places booked

  41. Fri, 28 Aug 2020

    12:15 - 12:50

    2 of 8 places booked

  42. Tue, 01 Sep 2020

    12:15 - 12:50

    0 of 8 places booked

  43. Fri, 04 Sep 2020

    12:15 - 12:50

    1 of 8 places booked

  44. Tue, 08 Sep 2020

    12:15 - 12:50

    0 of 8 places booked

  45. Fri, 11 Sep 2020

    12:15 - 12:50

    3 of 8 places booked

  46. Tue, 15 Sep 2020

    12:15 - 12:50

    1 of 8 places booked

  47. Fri, 18 Sep 2020

    12:15 - 12:50

    3 of 8 places booked

  48. Tue, 22 Sep 2020

    12:15 - 12:50

    3 of 8 places booked

  49. Fri, 25 Sep 2020

    12:15 - 12:50

    2 of 8 places booked

  50. Tue, 29 Sep 2020

    12:15 - 12:50

    3 of 8 places booked

  51. Fri, 02 Oct 2020

    12:15 - 12:50

    2 of 8 places booked

  52. Tue, 06 Oct 2020

    12:15 - 12:50

    1 of 8 places booked

  53. Fri, 09 Oct 2020

    12:15 - 12:50

    1 of 8 places booked

  54. Tue, 13 Oct 2020

    12:15 - 12:50

    0 of 8 places booked

  55. Fri, 16 Oct 2020

    12:15 - 12:50

    2 of 8 places booked

  56. Tue, 20 Oct 2020

    12:15 - 12:50

    0 of 8 places booked

  57. Fri, 23 Oct 2020

    12:15 - 12:50

    3 of 8 places booked

  58. Tue, 27 Oct 2020

    12:15 - 12:50

    1 of 8 places booked

  59. Tue, 03 Nov 2020

    12:15 - 12:50

    2 of 8 places booked

  60. Fri, 06 Nov 2020

    12:15 - 12:50

    3 of 8 places booked

  61. Tue, 10 Nov 2020

    12:15 - 12:50

    3 of 8 places booked

  62. Fri, 13 Nov 2020

    12:15 - 12:50

    4 of 8 places booked

  63. Tue, 17 Nov 2020

    12:15 - 12:50

    4 of 8 places booked

  64. Fri, 20 Nov 2020

    12:15 - 12:50

    5 of 8 places booked

  65. Tue, 24 Nov 2020

    12:15 - 12:50

    7 of 8 places booked

  66. Fri, 27 Nov 2020

    12:15 - 12:50

    5 of 8 places booked

  67. Tue, 01 Dec 2020

    12:15 - 12:50

    0 of 8 places booked

  68. Fri, 04 Dec 2020

    12:15 - 12:50

    0 of 8 places booked

  69. Tue, 08 Dec 2020

    12:15 - 12:50

    0 of 8 places booked

  70. Fri, 11 Dec 2020

    12:15 - 12:50

    2 of 8 places booked

  71. Tue, 15 Dec 2020

    12:15 - 12:50

    2 of 8 places booked

  72. Fri, 18 Dec 2020

    12:15 - 12:50

    2 of 8 places booked

  73. Tue, 05 Jan 2021

    12:15 - 12:50

    4 of 8 places booked

  74. Fri, 08 Jan 2021

    12:15 - 12:50

    4 of 8 places booked

  75. Tue, 12 Jan 2021

    12:15 - 12:50

    6 of 8 places booked

  76. Fri, 15 Jan 2021

    12:15 - 12:50

    6 of 8 places booked

  77. Fri, 22 Jan 2021

    12:15 - 12:50

    5 of 8 places booked

  78. Tue, 26 Jan 2021

    12:15 - 12:50

    5 of 8 places booked

  79. Fri, 29 Jan 2021

    12:15 - 12:50

    5 of 8 places booked

  80. Tue, 02 Feb 2021

    12:15 - 12:50

    3 of 8 places booked

  81. Fri, 05 Feb 2021

    12:15 - 12:50

    2 of 8 places booked

  82. Tue, 09 Feb 2021

    12:15 - 12:50

    3 of 8 places booked

  83. Fri, 12 Feb 2021

    12:15 - 12:50

    2 of 8 places booked

  84. Tue, 16 Feb 2021

    12:15 - 12:50

    4 of 8 places booked

  85. Fri, 19 Feb 2021

    12:15 - 12:50

    4 of 8 places booked

  86. Tue, 23 Feb 2021

    12:15 - 12:50

    2 of 8 places booked

  87. Tue, 02 Mar 2021

    12:15 - 12:50

    4 of 8 places booked

  88. Fri, 05 Mar 2021

    12:15 - 12:50

    4 of 8 places booked

  89. Tue, 09 Mar 2021

    12:15 - 12:50

    4 of 8 places booked

  90. Fri, 12 Mar 2021

    12:15 - 12:50

    3 of 8 places booked

  91. Tue, 16 Mar 2021

    12:15 - 12:50

    4 of 8 places booked

  92. Fri, 19 Mar 2021

    12:15 - 12:50

    4 of 8 places booked

  93. Tue, 23 Mar 2021

    12:15 - 12:50

    5 of 8 places booked

  94. Fri, 26 Mar 2021

    12:15 - 12:50

    4 of 8 places booked

  95. Tue, 30 Mar 2021

    12:15 - 12:50

    6 of 8 places booked

  96. Tue, 06 Apr 2021

    12:15 - 12:50

    2 of 8 places booked

  97. Fri, 09 Apr 2021

    12:15 - 12:50

    4 of 8 places booked

  98. Tue, 13 Apr 2021

    12:15 - 12:50

    4 of 8 places booked

  99. Fri, 16 Apr 2021

    12:15 - 12:50

    5 of 8 places booked

  100. Tue, 20 Apr 2021

    12:15 - 12:50

    5 of 8 places booked

  101. Fri, 23 Apr 2021

    12:15 - 12:50

    4 of 8 places booked

  102. Tue, 27 Apr 2021

    12:15 - 12:50

    5 of 8 places booked

  103. Fri, 30 Apr 2021

    12:15 - 12:50

    4 of 8 places booked

  104. Tue, 04 May 2021

    12:15 - 12:50

    2 of 8 places booked

  105. Fri, 07 May 2021

    12:15 - 12:50

    2 of 8 places booked
  • 5 out of 5 stars

    I think everyone needs a bit of HIIT!

    Robert Ojok - Fri, 29 Jan 2021 18:10
  • 5 out of 5 stars
    Robert Ojok - Fri, 29 Jan 2021 18:09
  • 5 out of 5 stars

    Totally great sessions

    Robert Ojok - Fri, 29 Jan 2021 18:09
  • 5 out of 5 stars
    Robert Ojok - Fri, 29 Jan 2021 18:09