Deepening Meditation

Deepening Meditation

These sessions are guided by David Morris, a member of the University of Westminster's Interfaith team. David is a former Buddhist monk who is trained as a Buddhist chaplain/ spiritual adviser. In these sessions David will present mindfulness in a secular style that is inclusive and available to students and staff of all faiths and none, so whether you are spiritual, religious or secular this is an opportunity to connect with our inner tranquility beyond boundaries. David will be giving minimal guidance, aiming for 20 mins of silentpractice.

IMPORTANT:If you have not learned a mindfulness of breathing or 'calm abiding' meditation technique previously it is requested that you sign up to one of David's 'Introduction to Meditation' classes before signing up for this. If you have a learned a mindfulness of breathing technique from other teachers you are very welcome to join our community, practicing together weekly.

You will receive the MS Teams link after registering.

Contact David via d.morris@westminster.ac.uk if you have any questions.

Calendar

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Selected session

Sessions

  1. 17:00 - 17:30

  2. 10:00 - 10:30

  3. 17:00 - 17:30

  4. 10:00 - 10:30

  5. 17:00 - 17:30

  6. 10:00 - 10:30

  7. 17:00 - 17:30

  8. 10:00 - 10:30

  9. 17:00 - 17:30

  10. 10:00 - 10:30

  11. 17:00 - 17:30

  12. 10:00 - 10:30

  13. 17:00 - 17:30

  14. 10:00 - 10:30

  15. 17:00 - 17:30

  16. 10:00 - 10:30

  17. 17:00 - 17:30

  18. 10:00 - 10:30

  19. 17:00 - 17:30

  20. 10:00 - 10:30

  21. 17:00 - 17:30

  22. 10:00 - 10:30

  23. 17:00 - 17:30

  24. 10:00 - 10:30

  25. 17:00 - 17:30

Previous Sessions

  1. Tue, 21 Sep 2021

    10:00 - 10:30

    0 of 10 places booked