Gentle Yoga

Average user rating 4.5 out of 5 stars

This class is suitable for people who

  • enjoy or are best served by a gentle exercise,
  • or, those who have not practiced yoga before.

It will involve breath work and predominantly floor based postures (kneeling, lying and seated postures)

Joining Instructions:

I will be using Zoom (you will need to download this for free):

https://zoom.us/

I have chosen zoom as it offers us an open channel of communication during the lesson. You will be able to see and hear me continuously, and I will be able to see you too, and give you instructions and corrections. You will need a computer, iPad or smart phone with camera with which to connect, and a clear space large enough for you to lie down. You should position the camera so that I can see your seated body.

About Nancy

I have practiced yoga for 23 years have extensive and variedexperiences of teaching yoga, gentle exercise and meditation (and of research into wellbeing). My classes are friendly and inclusive, providing a supportive space for people to flourish and create their own sustainable strategies for wellbeing

More information

Calendar

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Selected session

Previous Sessions

  1. Tue, 07 Apr 2020

    12:30 - 13:30

    Zoom

    7 of 8 places booked
  2. Tue, 14 Apr 2020

    12:30 - 13:30

    Zoom

    6 of 8 places booked
  3. Tue, 21 Apr 2020

    12:30 - 13:30

    Zoom

    6 of 8 places booked
  4. Tue, 28 Apr 2020

    12:30 - 13:30

    Zoom

    7 of 8 places booked
  5. Tue, 05 May 2020

    12:30 - 13:30

    9 of 11 places booked
  6. Tue, 12 May 2020

    12:30 - 13:30

    10 of 11 places booked
  7. Tue, 19 May 2020

    12:30 - 13:30

    9 of 11 places booked
  8. Tue, 26 May 2020

    12:30 - 13:30

    9 of 11 places booked
  9. Tue, 02 Jun 2020

    12:30 - 13:30

    10 of 11 places booked
  10. Tue, 09 Jun 2020

    12:30 - 13:30

    7 of 11 places booked
  11. Tue, 16 Jun 2020

    12:30 - 13:30

    7 of 11 places booked
  12. Tue, 23 Jun 2020

    12:30 - 13:30

    9 of 11 places booked
  13. Tue, 30 Jun 2020

    12:30 - 13:30

    10 of 11 places booked
  14. Tue, 07 Jul 2020

    12:30 - 13:30

    10 of 11 places booked
  15. Tue, 14 Jul 2020

    12:30 - 13:30

    11 of 13 places booked
  16. Tue, 21 Jul 2020

    12:30 - 13:30

    11 of 13 places booked
  17. Tue, 28 Jul 2020

    12:30 - 13:30

    12 of 13 places booked
  18. Tue, 04 Aug 2020

    18:00 - 19:00

    12 of 13 places booked
  19. Tue, 11 Aug 2020

    12:30 - 13:30

    12 of 13 places booked
  20. Tue, 18 Aug 2020

    12:30 - 13:30

    9 of 13 places booked
  21. Tue, 25 Aug 2020

    12:30 - 13:30

    11 of 13 places booked
  22. Tue, 01 Sep 2020

    12:30 - 13:30

    8 of 13 places booked
  23. Tue, 15 Sep 2020

    12:30 - 13:30

    10 of 13 places booked
  24. Mon, 21 Sep 2020

    12:30 - 13:30

    9 of 13 places booked
  25. Mon, 28 Sep 2020

    12:30 - 13:30

    8 of 13 places booked
  26. Mon, 05 Oct 2020

    12:30 - 13:30

    9 of 13 places booked
  27. Mon, 12 Oct 2020

    12:30 - 13:30

    11 of 13 places booked
  28. Mon, 19 Oct 2020

    12:30 - 13:30

    12 of 13 places booked
  29. Mon, 26 Oct 2020

    12:30 - 13:30

    9 of 13 places booked
  30. Mon, 02 Nov 2020

    12:30 - 13:30

    All booked
  31. Mon, 09 Nov 2020

    12:30 - 13:30

    All booked
  32. Mon, 16 Nov 2020

    12:30 - 13:30

    11 of 13 places booked
  33. Mon, 23 Nov 2020

    12:30 - 13:30

    12 of 13 places booked
  34. Mon, 30 Nov 2020

    12:30 - 13:30

    11 of 13 places booked
  35. Mon, 07 Dec 2020

    12:30 - 13:30

    12 of 15 places booked
  36. Mon, 14 Dec 2020

    12:30 - 13:30

    14 of 15 places booked
  37. Mon, 04 Jan 2021

    12:30 - 13:30

    11 of 15 places booked
  38. Mon, 11 Jan 2021

    12:30 - 13:30

    14 of 18 places booked
  39. Mon, 18 Jan 2021

    12:30 - 13:30

    15 of 18 places booked
  40. Mon, 25 Jan 2021

    12:30 - 13:30

    15 of 18 places booked
  41. Mon, 01 Feb 2021

    12:30 - 13:30

    12 of 18 places booked
  42. Mon, 08 Feb 2021

    12:30 - 13:30

    14 of 18 places booked
  43. Mon, 15 Feb 2021

    12:30 - 13:30

    13 of 18 places booked
  44. Mon, 22 Feb 2021

    12:30 - 13:30

    17 of 18 places booked
  45. Mon, 01 Mar 2021

    12:30 - 13:30

    17 of 18 places booked
  46. Mon, 08 Mar 2021

    12:30 - 13:30

    16 of 18 places booked
  47. Mon, 15 Mar 2021

    12:30 - 13:30

    17 of 18 places booked
  48. Mon, 22 Mar 2021

    12:30 - 13:30

    15 of 18 places booked
  49. Mon, 29 Mar 2021

    12:30 - 13:30

    12 of 18 places booked
  50. Mon, 12 Apr 2021

    12:30 - 13:30

    13 of 18 places booked
  51. Mon, 19 Apr 2021

    12:30 - 13:30

    14 of 18 places booked
  • 5 out of 5 stars
    Haydn Worley - Tue, 20 Apr 2021 16:01
  • 5 out of 5 stars
    Ann Munn - Tue, 20 Apr 2021 15:05
  • 5 out of 5 stars
    Haydn Worley - Mon, 12 Apr 2021 17:18
  • 5 out of 5 stars
    Ann Munn - Mon, 12 Apr 2021 16:23